Toe Hold vs Heel Hook with Garry Tonon @BJJ.Fanatics

Toe Hold vs Heel Hook with Garry Tonon @BJJ.Fanatics

Uploaded July 2026 | Updated September 2026, 2 weeks ago

Stop just defending the heel hook. Garry Tonon shows the counter toe hold the moment your opponent exposes their foot. 🦵

#bjj #jiujitsu #leglocks #toehold #garrytonon #bjjfanatics

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