HealthyGamerGG | Why Your Thoughts Aren’t The Enemy @HealthyGamerGG | Uploaded 2 months ago | Updated 4 hours ago
In this video, we learn how to level up our mindset from a 3head to a 5head.
Unlock your potential with HG Coaching: bit.ly/3Xat385
Or, take the quiz to see which Coaching type is right for you: bit.ly/3FjiHcd
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
▼ Timestamps ▼
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00:00 - Preview
00:25 - Introduction
06:02 - Behaviorism
09:51 - Acceptance
12:50 - Defusion
16:50 - Operating with a tranquil mind
18:52 - Self as context
21:52 - Questioning your experiences
23:56 - Narcissism
28:58 - Why go to therapy?
────────────
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
In this video, we learn how to level up our mindset from a 3head to a 5head.
Unlock your potential with HG Coaching: bit.ly/3Xat385
Or, take the quiz to see which Coaching type is right for you: bit.ly/3FjiHcd
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
▼ Timestamps ▼
────────────
00:00 - Preview
00:25 - Introduction
06:02 - Behaviorism
09:51 - Acceptance
12:50 - Defusion
16:50 - Operating with a tranquil mind
18:52 - Self as context
21:52 - Questioning your experiences
23:56 - Narcissism
28:58 - Why go to therapy?
────────────
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
