Jean Glaude | WHY YOUR RESOLUTIONS DON'T MATTER @JeanGlaude | Uploaded January 2018 | Updated October 2024, 1 day ago.
JANUARY NOT DECEMBER! AT LEAST I GOT THE YEAR RIGHT!

Instagram: @jeanglaude

Workout 1:
2 Rounds
1 minute Max Dead Stop Strict Handstand Push Ups
1 Minute rest
1 Minute Max Strict Handstand Push Ups
2 Minute Rest

Workout 2:
High Hang Clean
Knee Hang Clean
Floor Clean

1 Set at 65%
1 set at 70%
3 sets at 75%

Instagram: @jeanglaude

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