Uploaded November 2025 | Updated September 2026, 23 hours ago

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In this video, I break down the 3 rules that make practice actually productive:
1. Feedback Loop – how to get clear, immediate information from every rep
2. Scaling – how to build form changes slowly and safely up to speed
3. The 80% Rule – why most players go too hard too fast and stall their progress

If you’ve ever felt like you practice a lot but don’t actually get better, these principles fix that. They’re the same rules I use with my students and in my own training.

Thanks for watching — and if you want help with your form, visit:
overthrowdiscgolf.com

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Chapters
0:00 Intro
0:40 Principle 1: Have a Feedback Loop
2:36 Principle 2: Scale Up Your Speed
6:44 Principle 3: The 80% Rule
10:13 Get Coached!