Uploaded November 2025 | Updated September 2026, 5 days ago

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We often focus on what we eat — but rarely on how we prepare it.

In this conversation, "Why Your Food Isn’t Making You Healthy", @bkshivani shares how certain cooking habits can silently reduce the life force and nourishment in our meals.

A simple shift in awareness can turn everyday food into a source of energy, clarity, and wellbeing.

If you’ve been eating “right” but still not feeling healthy, this video is a must-watch.

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