Uploaded May 2025 | Updated September 2026, 34 minutes ago

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Use code: 4YEARS and get 30% off your CBB app subscription!
➢calgarybarbell.com/training-app

OUR POWERLIFTING PROGRAMS
➢calgarybarbell.com/training-app

OUR APPAREL
➢https://www.calgarybarbell.shop

COACHING
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Timestamps:
0:00 So your Bench is Stuck
0:23 What lifters get wrong
1:08 The plan
3:57 Day 1 overview
7:10 HUGE CBB APP SALE