Why Your 12 Basic Needs are so Important for Healing from Complex Trauma @TimFletcher
Why Your 12 Basic Needs are so Important for Healing from Complex Trauma  @TimFletcher
Uploaded April 2026 | Updated September 2026, 2 weeks ago
Human wholeness requires 12 Basic Needs be met. When those needs aren't met, we find "replacements" like control, perfectionism, or addiction.

✨ Only until April 26, 2026, the ALIGN With Your Needs course is over 93% off (that's $420 in savings). Get full lifetime access to the course and community for just $30.

Reclaim your life through 24 modules of structured recovery. Learn to identify your needs, set internal boundaries, and stop the "performance" cycle. Join over 4,600 people already enrolled.

πŸ—¨οΈ Visit timfletcher.ca to learn more. Link in bio.

#complextrauma #12basicneeds #cptsd #healingjourney #childhoodtrauma
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Tim Fletcher |

Why Your 12 Basic Needs are so Important for Healing from Complex Trauma

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