Uploaded May 2025 | Updated September 2026, 2 weeks ago

---

Join our prep hosts, Paul, Lexie and Evan as they discuss some reasons why competitors struggle to get STAGE lean, in prep. Our hosts dive into several reasons why some athletes may hit sticking points, during prep, and furthermore, what you can do to overcome these sticking points.

Visit prophysique.com to learn more about our coaches and apply for coaching!

Follow us on instagram
Podcast page: @theprophysiquecode
Team Page: @teamprophysique

Host IG Handles
@paulrevelia
@lexiemait
@evanjwells
@danikajohnson
@christina.kassel
@stephenbeaugrand

Thank you to our sponsors for supporting this podcast:
Core Nutritionals @corenutritionals

We are not physicians or registered dietitians. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified