Why the Response Gap Shrinks When Youre Depleted @DrTraceyMarks
Why the Response Gap Shrinks When Youre Depleted @DrTraceyMarks
Uploaded August 2026 | Updated September 2026, 2 weeks ago
The gap between trigger and reaction is a capacity, not a personality.

When you’re depleted, that gap shrinks.

#StressResponse #Regulation #Burnout #EmotionalRegulation
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Dr. Tracey Marks |

Why the Response Gap Shrinks When You're Depleted

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