Lisa A. Romano Breakthrough Life Coach Inc | Why Staying Silent is Your Best Defense Against Narcissists @lisaaromano1 | Uploaded May 2024 | Updated October 2024, 1 day ago.
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My #1 tool for dealing with a narcissist? Learning to 'shutty shutty.' 🚫🔇 Imagine the power of disengaging, closing your eyes, and holding onto your inner child. It's okay to not defend yourself—self-care and detachment are key. Trust me, it feels so much better. 💖✨

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