Lisa A. Romano Breakthrough Life Coach Inc | Healing Codependence with Self-Care and Compassion @lisaaromano1 | Uploaded May 2024 | Updated October 2024, 1 day ago.
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Remember, self-care includes healing codependence with self-compassion. When you catch yourself thinking "I should have..." remember that "should" is linked to shame. Self-compassion can help soothe this shame, acting as a bridge on your journey to live above the veil of consciousness.

Stay mindful and be kind to yourself; it’s okay to be exactly where you are as you learn to self-care. 🌸💖

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