How to ADHD | Why SMART Goals Aren't Always Smart (And What I Do Instead) @HowtoADHD | Uploaded January 2024 | Updated October 2024, 12 hours ago.
Hello Brains! My book is officially OUT ON SHELVES today! To celebrate, I wanted to talk about how you can achieve your own goals -- by making them less realistic ;)

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Link to article on HARD goals: forbes.com/sites/markmurphy/2017/06/11/hard-goals-not-smart-goals-are-the-key-to-career-development/?sh=28c744a370fb

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Need translation? Learn how to turn on auto-translated captions here: docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing

Music credits for Why SMART Goals Aren't Always Smart (And What I Do Instead):
"Life of Riley", "The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0
creativecommons.org/licenses/by/4.0