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How to ADHD | Why Routines Are More Helpful Than New Year’s Resolutions | Rewind @HowtoADHD | Uploaded February 2024 | Updated October 2024, 13 hours ago.
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Jessica rewinds one of her first routine videos! While making New Year’s resolutions can be fun, there’s a tool that’s way more powerful when it comes to making positive changes in your life — building routines for yourself.

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Music credits for "Why Routines Are More Helpful Than New Year’s Resolutions | Rewind":
"Life of Riley", "Monkeys Spinning Monkeys", "The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0
creativecommons.org/licenses/by/4.0
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Why Routines Are More Helpful Than New Year’s Resolutions | Rewind @HowtoADHD

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