BrainCraft | Why New Year's Resolutions Fail @braincraft | Uploaded 8 years ago | Updated 10 minutes ago
Happy New Year! Thanks so much for your support in 2015 ^_^
My Twitter twitter.com/nessyhill | Instagram instagram.com/nessyhill
Subscribe to BrainCraft! http://ow.ly/rt5IE
BrainCraft is created and hosted by Vanessa Hill and brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do.
Sound design: Joel Werner (http://joelwerner.com)
Keep in touch, won't you?
Snapchat: nessyhill
Twitter twitter.com/nessyhill
Instagram instagram.com/nessyhill
Tumblr http://braincraft.tumblr.com
Facebook facebook.com/Braincraft
More videos!
The amazing effects of gratitude youtu.be/_sokh9e2WGc
Books mentioned:
Presence: Bringing Your Boldest Self to Your Biggest Challenges, Amy Cuddy http://www.amazon.com/gp/product/0316256579
59 Seconds: Change Your Life in Under a Minute, Richard Wiseman http://www.amazon.com/gp/product/0307474860
More references:
“New Years Resolution Statistics.” 2015 Statistic Brain Research Institute, publishing as Statistic Brain. December 27th, 2015. http://www.statisticbrain.com/new-years-resolution-statistics
Dingfelder, S. F. (2004). Solutions to resolution dilution. Monitor on Psychology, 35. http://www.apa.org/monitor/jan04/solutions.aspx
Norcross, J. C., & Mrykalo, M. S. (2002). Auld Lang Syne: Success Predictors, Change Processes, and Self-Reported Outcomes of New Year’s Resolvers and Nonresolvers. Journal of Clinical Psychology. researchgate.net/publication/11443909_Auld_lang_Syne_Success_predictors_change_processes_and_self-reported_outcomes_of_New_Year%27s_resolvers_and_nonresolvers
Zeigarnik, B. (1938). On finished and unfinished tasks. A source book of Gestalt psychology, 300-314. http://codeblab.com/wp-content/uploads/2009/12/On-Finished-and-Unfinished-Tasks.pdf
Happy New Year! Thanks so much for your support in 2015 ^_^
My Twitter twitter.com/nessyhill | Instagram instagram.com/nessyhill
Subscribe to BrainCraft! http://ow.ly/rt5IE
BrainCraft is created and hosted by Vanessa Hill and brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do.
Sound design: Joel Werner (http://joelwerner.com)
Keep in touch, won't you?
Snapchat: nessyhill
Twitter twitter.com/nessyhill
Instagram instagram.com/nessyhill
Tumblr http://braincraft.tumblr.com
Facebook facebook.com/Braincraft
More videos!
The amazing effects of gratitude youtu.be/_sokh9e2WGc
Books mentioned:
Presence: Bringing Your Boldest Self to Your Biggest Challenges, Amy Cuddy http://www.amazon.com/gp/product/0316256579
59 Seconds: Change Your Life in Under a Minute, Richard Wiseman http://www.amazon.com/gp/product/0307474860
More references:
“New Years Resolution Statistics.” 2015 Statistic Brain Research Institute, publishing as Statistic Brain. December 27th, 2015. http://www.statisticbrain.com/new-years-resolution-statistics
Dingfelder, S. F. (2004). Solutions to resolution dilution. Monitor on Psychology, 35. http://www.apa.org/monitor/jan04/solutions.aspx
Norcross, J. C., & Mrykalo, M. S. (2002). Auld Lang Syne: Success Predictors, Change Processes, and Self-Reported Outcomes of New Year’s Resolvers and Nonresolvers. Journal of Clinical Psychology. researchgate.net/publication/11443909_Auld_lang_Syne_Success_predictors_change_processes_and_self-reported_outcomes_of_New_Year%27s_resolvers_and_nonresolvers
Zeigarnik, B. (1938). On finished and unfinished tasks. A source book of Gestalt psychology, 300-314. http://codeblab.com/wp-content/uploads/2009/12/On-Finished-and-Unfinished-Tasks.pdf
