Uploaded June 2025 | Updated September 2026, 2 weeks ago
"Healthy fats"--is it an oxymoron? Let's break down the reasons some fats can be very healthy, what kind of lard to NEVER use, and how you can get some healthy lard in your family's diet.
Let's explore how to source quality lard, the 3 different types of pork fat, and the nutritional benefits of incorporating lard into cooking.
This episode also provides a detailed guide on how to render lard at home, emphasizing its versatility and health benefits.
Complete Guide to Rendering Lard: soulyrested.com/complete-guide-to-rendering-lard
3 Types of Pork Fat: soulyrested.com/complete-guide-to-pork-lard
Chocolate Chip Cookies Made with Lard: soulyrested.com/chocolate-chip-cookies-made-with-lard
Please check out our sponsors:
soulyrested.com/soap
soulyrested.com/coffee
soulyrested.com/tea
Go here to get show notes and special offers for podcast listeners in your inbox: soulyrested.com/podcast
Thanks for watching!
šClick here to subscribe for new videos: youtube.com/michellevisser?sub_confirmation=1
Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: soulyrested.com/pantry
FREE resources:
Learn how to use fresh milled flour: graceful-base-213.myflodesk.com/k36hnsvbh7
Learn about kombucha (and grab some of my favorite recipes): graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52
Learn about dehydrating food: graceful-base-213.myflodesk.com/fl36xcgpvq
Learn about baking with maple syrup: view.flodesk.com/pages/62116313e0eda1a0d870b747
Learn about making your own maple syrup: graceful-base-213.myflodesk.com/q5ecjrundz
Looking for more free resources? Choose from even more FREE e-courses here: soulyrested.com/howto
All my favorite ingredients: soulyrested.com/the-best-ingredients-in-my-kitchen
About Michelle Visser
Hi, so nice to meet you! Iām Michelle, a former processed food junkie turned real-food enthusiast.
My husband and I live on a small New England farm and sugarbush with a lot of gardens. But Iām passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.
Popular topics on my channel include:
Real food
Pantry staple recipes
From scratch cooking
Tea blends & how to make them
Sugarmaking
The Simple Doesnāt Mean Easy podcast
Visit soulyrested.com for more, and subscribe to my YouTube channel to get new videos from me: youtube.com/michellevisser?sub_confirmation=1
šFind me in all the places:
My book: amzn.to/45Pt8Pu
My website: soulyrested.com
Instagram: instagram.com/souly.rested
Facebook: facebook.com/soulyrested
Pinterest: pinterest.com/soulyrested
Podcast: soulyrested.com/podcast
CONTACT: michelle@soulyrested(dot)com
"Healthy fats"--is it an oxymoron? Let's break down the reasons some fats can be very healthy, what kind of lard to NEVER use, and how you can get some healthy lard in your family's diet.
Let's explore how to source quality lard, the 3 different types of pork fat, and the nutritional benefits of incorporating lard into cooking.
This episode also provides a detailed guide on how to render lard at home, emphasizing its versatility and health benefits.
Complete Guide to Rendering Lard: soulyrested.com/complete-guide-to-rendering-lard
3 Types of Pork Fat: soulyrested.com/complete-guide-to-pork-lard
Chocolate Chip Cookies Made with Lard: soulyrested.com/chocolate-chip-cookies-made-with-lard
Please check out our sponsors:
soulyrested.com/soap
soulyrested.com/coffee
soulyrested.com/tea
Go here to get show notes and special offers for podcast listeners in your inbox: soulyrested.com/podcast
Thanks for watching!
šClick here to subscribe for new videos: youtube.com/michellevisser?sub_confirmation=1
Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: soulyrested.com/pantry
FREE resources:
Learn how to use fresh milled flour: graceful-base-213.myflodesk.com/k36hnsvbh7
Learn about kombucha (and grab some of my favorite recipes): graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52
Learn about dehydrating food: graceful-base-213.myflodesk.com/fl36xcgpvq
Learn about baking with maple syrup: view.flodesk.com/pages/62116313e0eda1a0d870b747
Learn about making your own maple syrup: graceful-base-213.myflodesk.com/q5ecjrundz
Looking for more free resources? Choose from even more FREE e-courses here: soulyrested.com/howto
All my favorite ingredients: soulyrested.com/the-best-ingredients-in-my-kitchen
About Michelle Visser
Hi, so nice to meet you! Iām Michelle, a former processed food junkie turned real-food enthusiast.
My husband and I live on a small New England farm and sugarbush with a lot of gardens. But Iām passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.
Popular topics on my channel include:
Real food
Pantry staple recipes
From scratch cooking
Tea blends & how to make them
Sugarmaking
The Simple Doesnāt Mean Easy podcast
Visit soulyrested.com for more, and subscribe to my YouTube channel to get new videos from me: youtube.com/michellevisser?sub_confirmation=1
šFind me in all the places:
My book: amzn.to/45Pt8Pu
My website: soulyrested.com
Instagram: instagram.com/souly.rested
Facebook: facebook.com/soulyrested
Pinterest: pinterest.com/soulyrested
Podcast: soulyrested.com/podcast
CONTACT: michelle@soulyrested(dot)com
