Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Working out for an hour every day quadrupled my appetite—so I stopped forcing weight loss and changed the goal.

Right now, I’m eating more, maintaining my weight, focusing on toning, and staying conscious of my macros. Breakfast was my easy repeat meal: two slices of sourdough toast, egg whites with cheese, salt and pepper, plus coffee with two ounces of milk and a scoop of Marshmallow Collagen.

Sometimes maintaining is the progress.