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Levels | Why “Good Energy” Is a Call to Action for Individuals and the Health Care System | Dr. Casey Means @levels | Uploaded June 2024 | Updated October 2024, 1 hour ago.
For A Whole New Level, Levels Cofounder, Casey Means, MD, joined Editorial Director Mike Haney to discuss Means’s process of writing “Good Energy” and why the book came to fruition.

🤕 People are getting sicker every year, yet health care costs in the United States continue to skyrocket. Why? The system is broken.

🙁 Metabolic dysfunction is a root cause of chronic diseases and their symptoms, yet the health care system does not address metabolic health until it’s woefully dysfunctional.

💪 “Good Energy” is meant to empower people to address their metabolic health now with actionable tips so that they can live their longest, healthiest lives.

#metabolichealth #goodenergy #healthylife #whywegetsick

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👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

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Why “Good Energy” Is a Call to Action for Individuals and the Health Care System | Dr. Casey MeansThe Quickest Way To Improve Your Health: Stabilize Your Blood Sugar | Dr. Mark HymanBread vs Beans: Different Carbs Cause Different Glucose Spikes | Dr. Robert Lustig Ultimate GuideWhy Sugar Is Problematic for Metabolic Health | Dr. Robert Lustig Ultimate GuideFast Food Swaps: How To Eat Healthy at ChipotleFIX This Health Mistake: Avoid Added Sugar as Much as Possible | Dr. Casey MeansWhy Fiber Boosts Your Metabolic Health | Dr. Robert LustigHow Insulin Resistance Blocks the Flow of Energy and Why We Need “Good Energy”Why Your Glucose Levels Matter for How You Feel and Your Health | Dr. Robert Lustig Ultimate GuideToo Many Americans Have Fatty Liver Disease | Dr. Rob Lustig, MDSeed Oils, Processed Foods & Fasting: 3 Diet Rules To Improve Health, Lose Weight & Prevent DiseasesIs it Better To Exercise or Change Your Diet? |Dr. Robert Lustig Ultimate Guide

Why “Good Energy” Is a Call to Action for Individuals and the Health Care System | Dr. Casey Means @levels

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