Uploaded August 2026 | Updated September 2026, 2 weeks ago
Caleb Marshall has helped millions of people fall in love with movement. But when it comes to his own training, he doesn't do it alone.
Kelly and Juliet Starrett talk with Caleb about why he thrives in group fitness, why having a coach removes the mental burden of training, and what every athlete – from beginners to professionals – can learn about asking for help.
Key Highlights
0:00 Life behind the Fitness Marshall persona
2:38 Wearing the entrepreneur hat
4:12 What his weekly training really looks like
5:00 Why he loves coaches & group fitness
6:04 The lesson physical therapy taught him
Watch the full episode here: youtu.be/Sik3ZrifRAE
#TheFitnessMarshall #JoyfulMovement #MoveYourBody #FitnessMotivation #TheReadyState
Key Highlights
0:00 What Caleb is really like off camera
1:00 The surprising truth about his personality
2:38 Learning to become a business owner
3:43 The reason he takes joy and his mission seriously
4:12 How he stays healthy behind the scenes
About The Ready State:
The Ready State provides athletes, coaches, and humans of all walks of life the tools to relieve pain, prevent injury, and improve physical performance. Subscribe to Mobility Coach for customized mobility coaching, tailored to your body and lifestyle.
👉 Start a 7-day FREE TRIAL today at bit.ly/MC-FreeTrial.
Connect with The Ready State:
Visit the The Ready State WEBSITE: thereadystate.com
Follow The Ready State on INSTAGRAM: instagram.com/thereadystate
Like The Ready State on FACEBOOK: facebook.com/thereadystate
Follow The Ready State on TWITTER: twitter.com/thereadystate
Follow The Ready State on TIKTOK: tiktok.com/@the_readystate
Caleb Marshall has helped millions of people fall in love with movement. But when it comes to his own training, he doesn't do it alone.
Kelly and Juliet Starrett talk with Caleb about why he thrives in group fitness, why having a coach removes the mental burden of training, and what every athlete – from beginners to professionals – can learn about asking for help.
Key Highlights
0:00 Life behind the Fitness Marshall persona
2:38 Wearing the entrepreneur hat
4:12 What his weekly training really looks like
5:00 Why he loves coaches & group fitness
6:04 The lesson physical therapy taught him
Watch the full episode here: youtu.be/Sik3ZrifRAE
#TheFitnessMarshall #JoyfulMovement #MoveYourBody #FitnessMotivation #TheReadyState
Key Highlights
0:00 What Caleb is really like off camera
1:00 The surprising truth about his personality
2:38 Learning to become a business owner
3:43 The reason he takes joy and his mission seriously
4:12 How he stays healthy behind the scenes
About The Ready State:
The Ready State provides athletes, coaches, and humans of all walks of life the tools to relieve pain, prevent injury, and improve physical performance. Subscribe to Mobility Coach for customized mobility coaching, tailored to your body and lifestyle.
👉 Start a 7-day FREE TRIAL today at bit.ly/MC-FreeTrial.
Connect with The Ready State:
Visit the The Ready State WEBSITE: thereadystate.com
Follow The Ready State on INSTAGRAM: instagram.com/thereadystate
Like The Ready State on FACEBOOK: facebook.com/thereadystate
Follow The Ready State on TWITTER: twitter.com/thereadystate
Follow The Ready State on TIKTOK: tiktok.com/@the_readystate
