Uploaded June 2024 | Updated September 2026, 3 weeks ago
Dopamine is a great thing, isn't it? If you want more of it, plan more things you enjoy doing. Front load boring tasks with a quick fun one (or just fun music). Small shifts can really make the difference when you have low dopamine (as ADHD'ers do).
Dopamine is a great thing, isn't it? If you want more of it, plan more things you enjoy doing. Front load boring tasks with a quick fun one (or just fun music). Small shifts can really make the difference when you have low dopamine (as ADHD'ers do).










