Uploaded January 2026 | Updated September 2026, 1 day ago

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In this video we will discuss weight regain after weight loss. Is it truly because your undisciplined or is something else happening? I also will be providing different tools and strategies that helped me retain over 75% of my weight loss for the last 5 years.
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1 on 1 Coaching- go.oncehub.com/StephenMichael