pigmie | Why 1000 Reps Right Before Bed? 💪😴 - One Week Results #Shorts @FocusedLucas | Uploaded November 2022 | Updated October 2024, 1 hour ago.
Testing the feeder workout for a week. I did 1000's of reps before bed in only one week to see if I could add significant size to my arms in a short amount of time. What happened? Full video - youtube.com/watch?v=nkzsR8bUBXA

[Instagram] - instagram.com/focusedlucas

#shorts