Myprotein | Which Is Better Fruit Or Veg For Weight Loss? | Nutritionist Explains | Myprotein @MyproteinOfficial | Uploaded 1 year ago | Updated 7 hours ago
Expert nutritionist explains whether fruit or veg is better for weight loss.
Weight loss is challenging enough without the confusion that seemingly never ends when it comes to what we should put in our mouth. In this video, Jamie Wright, an accredited nutritionist, discusses which team is more suited for weight loss - fruit or veg - the benefits, and whether or not we need to be concerned with the natural sugar content, you find in fruits.
Follow Jamie on IG: jamiesdietguide
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Chapters:
00:00 - Fruit v Veg intro
00:40 - Weight loss
02:27 - Gut health
03:36 - Which is best?
05:22 - Sugar
06:19 - Verdict
06:42 - Any more food questions?
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Subscribe to our channel: youtube.com/user/MyproteinUK?sub_confirmation=1
➡️ If you like this, you'll love this: youtu.be/NBdQSeTgYSQ
➡️ Find more nutrition advice here: youtube.com/playlist?list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI
Download the Myprotein app: bit.ly/3dhVVUE 📱
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#Weightloss #Weightgain #Myprotein
Which Is Better Fruit Or Veg For Weight Loss? | Nutritionist Explains | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
Expert nutritionist explains whether fruit or veg is better for weight loss.
Weight loss is challenging enough without the confusion that seemingly never ends when it comes to what we should put in our mouth. In this video, Jamie Wright, an accredited nutritionist, discusses which team is more suited for weight loss - fruit or veg - the benefits, and whether or not we need to be concerned with the natural sugar content, you find in fruits.
Follow Jamie on IG: jamiesdietguide
***
Chapters:
00:00 - Fruit v Veg intro
00:40 - Weight loss
02:27 - Gut health
03:36 - Which is best?
05:22 - Sugar
06:19 - Verdict
06:42 - Any more food questions?
*********************************
Subscribe to our channel: youtube.com/user/MyproteinUK?sub_confirmation=1
➡️ If you like this, you'll love this: youtu.be/NBdQSeTgYSQ
➡️ Find more nutrition advice here: youtube.com/playlist?list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI
Download the Myprotein app: bit.ly/3dhVVUE 📱
*********************************
#Weightloss #Weightgain #Myprotein
Which Is Better Fruit Or Veg For Weight Loss? | Nutritionist Explains | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
