Myprotein | Why You Need To Eat Seasonal Foods | Nutritionist Explains | Myprotein @MyproteinOfficial | Uploaded 8 months ago | Updated 7 hours ago
Expert nutritionist breaks down why it's important to eat seasonal foods.
Why do you need to be eating seasonal foods? Nutritionist Jamie Wright breaks down why we should be eating season foods and the benefits this can have on our health, environment and economy. You might be surprised by how many benefits there are to eating seasonally.
Let us know in the comments if you'll be giving seasonal foods a go.
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Chapters
00:00 - Introduction
00:13 - Health benefits
01:38 - The environmental impacts
02:29 - The economic benefits
03:05 - Access to fresher produce
04:49 - Outro
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➡️ If you like this, you'll love this: youtu.be/81G22t2UHxA
➡️ Find more nutrition advice here: youtube.com/playlist?list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI
Download the Myprotein app: bit.ly/3dhVVUE 📱
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#HealthyEating #NutritionFacts #Myprotein
Benefits Of Eating Seasonally | Nutritionist Explains | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
Expert nutritionist breaks down why it's important to eat seasonal foods.
Why do you need to be eating seasonal foods? Nutritionist Jamie Wright breaks down why we should be eating season foods and the benefits this can have on our health, environment and economy. You might be surprised by how many benefits there are to eating seasonally.
Let us know in the comments if you'll be giving seasonal foods a go.
***
Chapters
00:00 - Introduction
00:13 - Health benefits
01:38 - The environmental impacts
02:29 - The economic benefits
03:05 - Access to fresher produce
04:49 - Outro
*********************************
Subscribe to our channel: youtube.com/user/MyproteinUK?sub_confirmation=1
➡️ If you like this, you'll love this: youtu.be/81G22t2UHxA
➡️ Find more nutrition advice here: youtube.com/playlist?list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI
Download the Myprotein app: bit.ly/3dhVVUE 📱
*********************************
#HealthyEating #NutritionFacts #Myprotein
Benefits Of Eating Seasonally | Nutritionist Explains | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
