When you notice yourself becoming stressed, connect with one of your senses @actionforhappiness
When you notice yourself becoming stressed, connect with one of your senses @actionforhappiness
Action for Happiness | When you notice yourself becoming stressed, connect with one of your senses @actionforhappiness | Uploaded November 2023 | Updated October 2024, 5 hours ago.
When you notice yourself becoming stressed, connect with one of your sensesNone of us are perfect. You’re good enough just as you areFeeling anxious? Try the 5 step releaseSelf-esteem comes from our competence, autonomy and relatednessWe feel most connected to others when we feel heard 💕Focus on the journey, not the destination. Joy is found not in the finishing, but in the doing. 🙌💕Make the most of every moments, find ways to enjoy any chores and tasks today 🧼🫧💕Join us on Spotify to collaborate on our Joyful June playlist 🌟🎶☀️ https://spoti.fi/3WH7PN5How To Spread Kindness with Chris AndersonOptimistic October with Vanessa KingYou are not your thoughts. You are aware of your thoughtsBuild A Happier Life with Arthur Brooks

When you notice yourself becoming stressed, connect with one of your senses @actionforhappiness

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