Uploaded April 2020 | Updated September 2026, 3 weeks ago

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Aissa Boimaa, 21 years old, moved to Sweden 5 years ago to start a new life. He is originally Moroccan/Liberian and when he moved he found the training to be a way into the society. He has been training since then and he loves his new lifestyle.

Aissa is hustling for progress in his physique and preparing for upcoming competitions in Men's Physique.

With a dedicated mindset, he is prepared to do whatever it takes to reach his goals.

This video is all about his hard work and Aissa's passion for bodybuilding clearly shows as we follow him through a back and arms workout.



WORKOUT:
LAT PULLDOWN CLOSE GRIP 4 SETS X 15 REPS
LAT PULLDOWN WIDE GRIP 4 SETS X 15 REPS
DUMBBELL ROW 4 SETS X 15 REPS
SEATED LOW ROW 4 SETS X 15 REPS
SEATED CABLE ROW 4 SETS X 15 REPS
MACHINE HIGH ROW 4 SETS X 15 REPS
BICEPS CURL 4 SET X 12 REPS
STANDING BICEPS CURL 4 SETS X 12 REPS
DUMBBELL CONCENTRATION CURL 4 SETS X 12 REPS


#ARMSWORKOUT
#BACKWORKOUT
#BODYBUILDING
#BETTERBODIES

Homepage: betterbodies.com/sv

Instagram: instagram.com/officialbetterbodies
Instagram: instagram.com/aissa_boimaa