Uploaded June 2015 | Updated September 2026, 3 weeks ago
Dairy cows are artificially inseminated, often with a device known as a "rape rack" so that they have babies and produce milk.
Because humans desire the milk that was intended for these babies, the young calves are taken away from their mothers at birth, which is one of the most emotionally devastating things anyone can do (cows will scream for weeks on end).
If the babies are males, they are killed for veal immediately, because they are of no use to the industry. Female babies will suffer the same fate as their mothers.
Cows are then hooked up to machines around 3 times a day to be sucked dry, which always leads to painful infections, such as mastitis. As a result of this, dairy contains a large amount of pus (or somatic cells).
After repeating the cycle of impregnation and milking, dairy cows become worn out and unable to produce profitable quantities of milk.
Cows can normally live to be over 20 years old, but spent dairy cows are often killed at around 4-5 years old
Fortunately, there are many non-dairy alternatives, so there is no need to contribute to the dairy industry.
How do I go Vegan?
1. Educate yourself
adaptt.org
The Best Speech Ever: youtu.be/U5hGQDLprA8
Earthlings- youtu.be/ce4DJh-L7Ys
Forks Over Knives- http://putlocker.tn/forks-over-knives/
2. Replace animal products with delicious vegan alternatives
Milk/yoghurts- use soy/almond/coconut etc.
Cheese- use vegan cheese/avocado/humous/nutritional yeast flakes
Meat- use vegan "meat" alternatives/beans
Eggs: use avocados/ egg-replacers
Ice cream: youtu.be/E8Nns3VX1e0 (BEST RECIPE!)
And eat loads of fruits, vegetables, potatoes, corn, pasta, rice and greens!
Make sure you eat loads! Get rid of the eating disorder mindset and eat as much as you care for. This lifestyle is not about restriction!!
Check out my vegan cupboard and fridge tours for tip on where to get started: youtu.be/hz0cIZePD1c
https://youtu.be/0P_AHVGYxeg?list=PLS...
PLEASE LEAVE ANY COMMENTS OR QUESTIONS DOWN BELOW!
Music used: Emotional Sad Piano Music by Mattia Cupelli
youtube.com/watch?v=_JYHk_D5A44
Help us caption & translate this video!
amara.org/v/IZ09
Dairy cows are artificially inseminated, often with a device known as a "rape rack" so that they have babies and produce milk.
Because humans desire the milk that was intended for these babies, the young calves are taken away from their mothers at birth, which is one of the most emotionally devastating things anyone can do (cows will scream for weeks on end).
If the babies are males, they are killed for veal immediately, because they are of no use to the industry. Female babies will suffer the same fate as their mothers.
Cows are then hooked up to machines around 3 times a day to be sucked dry, which always leads to painful infections, such as mastitis. As a result of this, dairy contains a large amount of pus (or somatic cells).
After repeating the cycle of impregnation and milking, dairy cows become worn out and unable to produce profitable quantities of milk.
Cows can normally live to be over 20 years old, but spent dairy cows are often killed at around 4-5 years old
Fortunately, there are many non-dairy alternatives, so there is no need to contribute to the dairy industry.
How do I go Vegan?
1. Educate yourself
adaptt.org
The Best Speech Ever: youtu.be/U5hGQDLprA8
Earthlings- youtu.be/ce4DJh-L7Ys
Forks Over Knives- http://putlocker.tn/forks-over-knives/
2. Replace animal products with delicious vegan alternatives
Milk/yoghurts- use soy/almond/coconut etc.
Cheese- use vegan cheese/avocado/humous/nutritional yeast flakes
Meat- use vegan "meat" alternatives/beans
Eggs: use avocados/ egg-replacers
Ice cream: youtu.be/E8Nns3VX1e0 (BEST RECIPE!)
And eat loads of fruits, vegetables, potatoes, corn, pasta, rice and greens!
Make sure you eat loads! Get rid of the eating disorder mindset and eat as much as you care for. This lifestyle is not about restriction!!
Check out my vegan cupboard and fridge tours for tip on where to get started: youtu.be/hz0cIZePD1c
https://youtu.be/0P_AHVGYxeg?list=PLS...
PLEASE LEAVE ANY COMMENTS OR QUESTIONS DOWN BELOW!
Music used: Emotional Sad Piano Music by Mattia Cupelli
youtube.com/watch?v=_JYHk_D5A44
Help us caption & translate this video!
amara.org/v/IZ09


![3 Best Vegan Websites
Websites Mentioned:
http://www.adaptt.org/
http://www.bitesizevegan.com/
http://nutritionfacts.org/
http://www.cowspiracy.com/facts/
http://www.adaptt.org/
Bitesize vegan: https://www.youtube.com/user/BiteSize...
The Best Speech Ever: https://youtu.be/U5hGQDLprA8
Earthlings: https://youtu.be/ce4DJh-L7Ys
Forks Over Knives:- http://putlocker.tn/forks-over-knives/
Nutrition facts https://www.youtube.com/user/Nutritio...
Recipes:
http://mouthwateringvegan.com/
https://www.youtube.com/user/thevegan...
Some school lunch ideas: https://www.youtube.com/watch?v=52-hp...
Farm to Fridge 10 min film: https://www.youtube.com/watch?v=kcGsa...
Health referencing- http://www.pcrm.org/
Cronometer for nutrient tracking: https://cronometer.com/
How do I go Vegan?
1. Educate yourself
http://www.adaptt.org/
The Best Speech Ever: https://youtu.be/U5hGQDLprA8
Earthlings- https://youtu.be/ce4DJh-L7Ys
Forks Over Knives- http://putlocker.tn/forks-over-knives/
2. Replace animal products with delicious vegan alternatives
Milk/yoghurts- use soy/almond/coconut etc.
Cheese- use vegan cheese/avocado/humous/nutritional yeast flakes
Meat- use vegan meat alternatives/beans
Eggs: use avocados/ egg-replacers
Ice cream: https://youtu.be/E8Nns3VX1e0 (BEST RECIPE!)
And eat loads of fruits, vegetables, potatoes, corn, pasta, rice and greens!
Make sure you eat loads! Get rid of the eating disorder mindset and eat as much as you care for. This lifestyle is not about restriction!!
Check out my vegan cupboard and fridge tours for tip on where to get started: https://youtu.be/hz0cIZePD1c
https://youtu.be/0P_AHVGYxeg?list=PLS...
PLEASE LEAVE ANY COMMENTS OR QUESTIONS DOWN BELOW!
Music:
[Classical Music - Royalty Free] Mozart - Clarinet Concerto in A K. 622, II. Adagio
Music by Jason Weinberger & wcfsymphony Mozart - Clarinet Concerto in A K. 622, II. Adagio is licensed under a Creative Commons Attribution License.
http://creativecommons.org/licenses/b...
http://freemusicarchive.org/music/Jas...
https://www.youtube.com/watch?v=BbdYOpWXme4
Outro Song: Mistro - The Holocaust (Prod S.Ø.B) (2015) VEGAN HARDCORE HIP HOP
https://www.youtube.com/watch?v=742l4tbS4zc
Help us caption & translate this video!
http://amara.org/v/IZ0U/ 3 Best Vegan Websites](https://i.ytimg.com/vi/QadVmqUO6Kc/mqdefault.jpg)







