Uploaded January 2019 | Updated September 2026, 7 hours ago

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Behold the new and improved Barrel Strength Systems Stirrup. The most versatile grip tool out there, it allows you to train support, crush, and pinch grip, all on one device!

In this video I explain the features, safety, and some exercises that you can do with the Stirrup.

Grab your very own Stirrup here:
barrelstrengthsystems.com/products/the-stirrups

Check out how your grip strength compares to the rest of the world on our leaderboards:
barrelstrengthsystems.com/leaderboards

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