Uploaded May 2021 | Updated September 2026, 3 weeks ago
Nutrition is a hard topic in present-day society. So many people want to know how to eat healthily and keep a balanced diet at the same time. In the first episode of our series, we will be looking more closely into Carbohydrates, Proteins, and Fats and how they affect the body. In further episodes, we will look at how we can eat because of this.
Check out my Blogging Website: aidanlifeadvice.com
Instagram: Aidan Helfant
My name is Aidan Helfant. I am an upcoming freshman at Cornell University who likes doing videos on all sorts of things. I mainly like to stick to self-improvement, health, and fitness-related things but am not against changing my style to go with whatever I am feeling. I always want to make my content better so if there is ever anything that you want to point out or say about one of my videos be sure to tell me straight away. As always I hope you have a great day!
Nutrition is a hard topic in present-day society. So many people want to know how to eat healthily and keep a balanced diet at the same time. In the first episode of our series, we will be looking more closely into Carbohydrates, Proteins, and Fats and how they affect the body. In further episodes, we will look at how we can eat because of this.
Check out my Blogging Website: aidanlifeadvice.com
Instagram: Aidan Helfant
My name is Aidan Helfant. I am an upcoming freshman at Cornell University who likes doing videos on all sorts of things. I mainly like to stick to self-improvement, health, and fitness-related things but am not against changing my style to go with whatever I am feeling. I always want to make my content better so if there is ever anything that you want to point out or say about one of my videos be sure to tell me straight away. As always I hope you have a great day!
