Uploaded August 2021 | Updated September 2026, 3 weeks ago
Stoicism is one of the best philosophies for improving your gratitude for the world and allowing you to finally be happy! I have consumed a lot of Stoic content over the years from people such as Ryan Holiday, Deren Brown, and Ali Abdal. In this video, I will be talking more about Marcus Aurelius, Seneca, and Epictetus and how they played a part in developing Stoicism. I will be going into depth on how gratefulness is the key to happiness and why anger is cancer. Finally, I will talk about how implementing a daily journaling habit could change your life! These things will all culminate to allowing you to live a more fulfilling and happy life.
0:22 Intro
1:09 Voluntary Discomfort
2:43 Premeditating Adversity
3:58 Anger is a cancer
6:13 Start a daily journaling habit
7:50 Recommendations to get started
8:22 Outro
MY FAVORITE APPS:
📚How I choose what books to read next (Blinkist) - blinkist.o6eiov.net/5bMEvo
🎧Subscription that changed my life (Audible Plus) - amzn.to/3CQ0Wi9
💡How I remember what I read (Readwise) - bit.ly/37F1toy
🗞️How I take notes on articles: (Instapaper) - bit.ly/3AEzfXv
JOIN THE JOURNEY:
🌎Check out my Blogging Website: aidanlifeadvice.com
🎨Pinterest: bit.ly/2VMKGO3
✉️Subscribe to my Email Newsletter: bit.ly/3xE9Fjx
PS: Some of the links shown above are Affiliate Links and I do receive a commission for purchases 🤪
Stoicism is one of the best philosophies for improving your gratitude for the world and allowing you to finally be happy! I have consumed a lot of Stoic content over the years from people such as Ryan Holiday, Deren Brown, and Ali Abdal. In this video, I will be talking more about Marcus Aurelius, Seneca, and Epictetus and how they played a part in developing Stoicism. I will be going into depth on how gratefulness is the key to happiness and why anger is cancer. Finally, I will talk about how implementing a daily journaling habit could change your life! These things will all culminate to allowing you to live a more fulfilling and happy life.
0:22 Intro
1:09 Voluntary Discomfort
2:43 Premeditating Adversity
3:58 Anger is a cancer
6:13 Start a daily journaling habit
7:50 Recommendations to get started
8:22 Outro
MY FAVORITE APPS:
📚How I choose what books to read next (Blinkist) - blinkist.o6eiov.net/5bMEvo
🎧Subscription that changed my life (Audible Plus) - amzn.to/3CQ0Wi9
💡How I remember what I read (Readwise) - bit.ly/37F1toy
🗞️How I take notes on articles: (Instapaper) - bit.ly/3AEzfXv
JOIN THE JOURNEY:
🌎Check out my Blogging Website: aidanlifeadvice.com
🎨Pinterest: bit.ly/2VMKGO3
✉️Subscribe to my Email Newsletter: bit.ly/3xE9Fjx
PS: Some of the links shown above are Affiliate Links and I do receive a commission for purchases 🤪
