Uploaded July 2026 | Updated September 2026, 41 minutes ago
You drink it every day. You cook with it. You shower in it.
So why do most people know more about what's in their supplements than what's in their water?
The reality is that many water sources can contain contaminants like chlorine, fluoride, microplastics, PFAS (often called "forever chemicals"), and heavy metals. Over time, reducing your exposure to these compounds can be one of the simplest ways to improve the quality of your environment.
That's why I pay so much attention to water filtration.
Your body is made up of roughly 60% water. The quality of that water matters.
You drink it every day. You cook with it. You shower in it.
So why do most people know more about what's in their supplements than what's in their water?
The reality is that many water sources can contain contaminants like chlorine, fluoride, microplastics, PFAS (often called "forever chemicals"), and heavy metals. Over time, reducing your exposure to these compounds can be one of the simplest ways to improve the quality of your environment.
That's why I pay so much attention to water filtration.
Your body is made up of roughly 60% water. The quality of that water matters.
