Christina Lopes, DPT, MPH | What’s Burnout REALLY? @ChristinaLopes | Uploaded May 2022 | Updated October 2024, 7 hours ago.
We’ve all felt burnout to some extent, but do you know what’s actually happening when you’re experiencing burnout? 😥

Discover what’s happening with your 3rd chakra during a burnout. I’ll also share how to heal from a burnout with my 6 powerful tips!

💥 WATCH THIS WEEK'S FULL VIDEO HERE
youtu.be/kgQgWzt_yQo

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💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. christina-lopes.com/mindful-living/burnout

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