Christina Lopes, DPT, MPH | How To Know What's My Energy Vs Theirs? | #askchristina @ChristinaLopes | Uploaded July 2022 | Updated October 2024, 7 hours ago.
If you’re an empath or highly sensitive person, you probably absorb the emotions of other people. So when you experience a negative feeling, how do you know if it’s yours? In this Ask Christina, I explain how to tell the difference between your emotions and another person’s (hint: it’s not what you think!). Then, I’ll teach you how to release these emotions so you can come to a place of peace and groundedness. When you’re done listening, you’ll know exactly how to stand in your power as the powerful sensitive and alchemist you are!

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