What Your Gut Feeling Is Really Telling You @ForrestHanson
What Your Gut Feeling Is Really Telling You  @ForrestHanson
Uploaded June 2026 | Updated September 2026, 2 weeks ago
A gut feeling can be fear, stress, excitement, or novelty. The sensation itself may be real, but the meaning is not always obvious right away.

In today's episode, I am joined by Dr. Trisha Pasricha to explore the gut-brain connection, including how the gut influences mood and mental health, why gut symptoms are so often misunderstood, and what the research actually says about probiotics, leaky gut, and detoxification.

I'm not a clinician, and what I say on this channel should not be taken as medical advice.

Subscribe to Being Well on:
Apple Podcasts: podcasts.apple.com/us/podcast/being-well-with-dr-rick-hanson/id1120885936
Spotify: open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ

Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.

Subscribe to Rick on YouTube: youtube.com/@RickHanson?sub_confirmation=1
Get Rick's Free Newsletters: rickhanson.com/writings/newsletters-from-dr-rick-hanson
Follow Rick Here:
🌍 rickhanson.com
📸 instagram.com/rickhansonphd

You can follow me here:
🎤 apple.co/38ufGG0
🌍 forresthanson.com
📸 instagram.com/f.hanson
What Your Gut Feeling Is Really Telling YouWhat happens when you finally speak upIf You Feel Lost, Watch This | David Epstein, Being WellThis is how most people find fulfillmentHow to Rewire Your Brain and Heal Painful Memories: Linking | Being WellHow to Break Old Patterns: Avoidance Coping and the Expectation Gap | Being WellWhy Shame Makes It Hard to Understand Your FeelingsWant to change? Start here.Social Anxiety and Facing Your Fears: Mailbag | Being WellCan people change their attachment style?What manipulation can look like in relationshipsThe Avoidance Loop in Relationships
Forrest Hanson |

What Your Gut Feeling Is Really Telling You

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER