Uploaded April 2025 | Updated September 2026, 2 weeks ago

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So many relationships are stuck, not because of a lack of love, but because of all the things left unsaid.

Most of the time, what’s needed isn’t a perfect script or perfect timing. It’s the courage to communicate openly.

Listen to the March 31st episode of Being Well, where Dr. Rick Hanson and I answer all of your questions on relationships. You can watch it here: youtube.com/watch?v=Uy4JfH0rTPM&t=3s

Subscribe to Being Well on:
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Spotify: open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ

Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.

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I'm not a clinician, and what I say on this channel should not be taken as medical advice.

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