Uploaded April 2013 | Updated September 2026, 1 hour ago
What's the big deal about magnesium?
We're hearing so much these days about what magnesium can do for our health. So we decided to ask Vancouver-based Naturopath, Samantha Gray what all the fuss is about.
She shares the benefits of this oft forgotten mineral, how to tell if we're not getting enough and how to get more of it into our diet.
Turns out, magnesium is one magnificent mineral!
Do you take a magnesium supplement? Tell us why and how it makes you feel.
Music Credit: Reverie (small theme) by _ghost dig.ccmixter.org/dig?user=_ghost
What's the big deal about magnesium?
We're hearing so much these days about what magnesium can do for our health. So we decided to ask Vancouver-based Naturopath, Samantha Gray what all the fuss is about.
She shares the benefits of this oft forgotten mineral, how to tell if we're not getting enough and how to get more of it into our diet.
Turns out, magnesium is one magnificent mineral!
Do you take a magnesium supplement? Tell us why and how it makes you feel.
Music Credit: Reverie (small theme) by _ghost dig.ccmixter.org/dig?user=_ghost
