Uploaded December 2014 | Updated September 2026, 1 hour ago
It's easy to fall into the quagmire of fearing food. As health-conscious people we label things as good or bad. Trouble is, sometimes we want to be bad.
It's not a healthy relationship when we fear the food or our desire for food. That's something that nutritionist Lynsey Walker of Lynsey Loves Food wants us to know.
She's been there. She knows first had the slippery slope when loving (but avoiding) bad food leads to a fear of that food and sometimes some not so loving feelings about yourself. So, can you let go of your fear of food for the sake of your own health?
Take 60 seconds and hear what Lynsey has to say about escaping the fear of food.
What do you think? Is it healthy to fear food or did Lynsey inspire you to let go of that? Share your comments below or over on our website.
For more great videos on health and healthy living, please subscribe and visit our website.
tuja wellness is a Canadian website committed to inspiring a healthier and more conscientious everyday through their articles, videos, podcasts and city directories & events. Please visit us at tujawellness.com
You can explore food to love (not fear) over on Lynsey's website "Lynsey Loves Food."
It's easy to fall into the quagmire of fearing food. As health-conscious people we label things as good or bad. Trouble is, sometimes we want to be bad.
It's not a healthy relationship when we fear the food or our desire for food. That's something that nutritionist Lynsey Walker of Lynsey Loves Food wants us to know.
She's been there. She knows first had the slippery slope when loving (but avoiding) bad food leads to a fear of that food and sometimes some not so loving feelings about yourself. So, can you let go of your fear of food for the sake of your own health?
Take 60 seconds and hear what Lynsey has to say about escaping the fear of food.
What do you think? Is it healthy to fear food or did Lynsey inspire you to let go of that? Share your comments below or over on our website.
For more great videos on health and healthy living, please subscribe and visit our website.
tuja wellness is a Canadian website committed to inspiring a healthier and more conscientious everyday through their articles, videos, podcasts and city directories & events. Please visit us at tujawellness.com
You can explore food to love (not fear) over on Lynsey's website "Lynsey Loves Food."
