Uploaded May 2026 | Updated September 2026, 2 weeks ago
In this video, Dr. Rena Malik explains why 82% of women can’t reliably orgasm from intercourse alone and what’s actually missing during sex. She breaks down the real anatomy of the clitoris, why in-and-out thrusting often fails, and the research-backed techniques like rocking and coital alignment that can significantly improve pleasure and orgasm.
Thanks for watching!!
Pre-order my new book The Hard Truth and get $494 in FREE bonuses (course, early chapters & live masterclass). renamalikmd.com/hardtruth
Master your Erections: learn.renamalikmd.com/erectilemastery
Get the Better Sex App - Like having me in your pocket! studio.com/rena
Sign up for my newsletter FREE: newsletter.renamalikmd.com
Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasure
Become a Member to Receive Exclusive Content: renamalik.supercast.com
▶️Chapters:
00:00 Introduction
00:54 Why it happens
01:58 What we think good sex is
03:33 Study about sex
05:51 Coital alignment technique
07:51 4 Tips to maximize pleasure
08:01 Talk with your partner
08:30 Apply rocking technique
08:56 Try pairing technique
09:25 Consider trying sex aids
11:01 Bottomline
Watch the video till the end and let me know your thoughts in the comments.
If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍
Herbenick, D., Fu, T., Arter, J., Sanders, S.A., & Dodge, B. Women's Experiences With Genital Touching, Sexual Pleasure, and Orgasm: Results From a U.S. Probability Sample of Women Ages 18 to 94. Journal of Sex & Marital Therapy. 2018;44(2):201–212. DOI: 10.1080/0092623X.2017.1346530. PMID: 28678639.
---
Bischof-Campbell, A., Hilpert, P., Burri, A., & Bischof, K. Body Movement Is Associated With Orgasm During Vaginal Intercourse in Women. The Journal of Sex Research. 2019;56(3):356–366. DOI: 10.1080/00224499.2018.1531367. PMID: 30358427.
-
Hensel, D.J., von Hippel, C.D., Lapage, C.C., & Perkins, R.H. Women's Techniques for Making Vaginal Penetration More Pleasurable: Results From a Nationally Representative Study of Adult Women in the United States. PLoS ONE. 2021;16(4):e0249242. DOI: 10.1371/journal.pone.0249242. PMID: 33852604. (Open access — freely available.)
-
The Technique of Coital Alignment and Its Relation to Female Orgasmic Response and Simultaneous Orgasm. Journal of Sex & Marital Therapy. 1988;14(2):129–141. DOI: 10.1080/00926238808403913. PMID: 3204637.
-
The Coital Alignment Technique and Directed Masturbation: A Comparative Study on Female Orgasm. Journal of Sex & Marital Therapy. 1995;21(1):21–29. DOI: 10.1080/00926239508405968. PMID: 7608994.
-
Pierce, A.P. The Coital Alignment Technique (CAT): An Overview of Studies. Journal of Sex & Marital Therapy. 2000;26(3):257–268. DOI: 10.1080/00926230050084650. PMID: 10929574. (This is the review article confirming replication findings.)
-
Efficacy of Online Coital Alignment Technique in Female Orgasmic Disorder. Revista de Psicoterapia. 2024;35(128). DOI: 10.5944/rdp.v35i128.40260.
---
Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.
▶️Coupons & Discount codes (affiliate links included): renamalikmd.com/linktree
--------------
▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1
▶️Visit my website: renamalikmd.com
▶️Listen to the podcast: podcast.renamalikmd.com
▶️Sign up for my FREE newsletter: newsletter.renamalikmd.com
▶️Join my FREE substack: renamalikmd.substack.com
---------------
▶️Follow Me On:
• Instagram: instagram.com/RenaMalikMD
• Twitter: twitter.com/RenaMalikMD
• Facebook: facebook.com/renamalikmd
• Tikok: tiktok.com/@renamalikmd
• LinkedIn: linkedin.com/in/renadmalik
---------------
▶️Check out these playlists:
• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS
• Overactive Bladder Treatment: bit.ly/3hMzBoP
• How to Increase Testosterone: bit.ly/2T9QJKV
• Women’s Sexual Health: tinyurl.com/4ykxuupc
-------------
▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
------------
In this video, Dr. Rena Malik explains why 82% of women can’t reliably orgasm from intercourse alone and what’s actually missing during sex. She breaks down the real anatomy of the clitoris, why in-and-out thrusting often fails, and the research-backed techniques like rocking and coital alignment that can significantly improve pleasure and orgasm.
Thanks for watching!!
Pre-order my new book The Hard Truth and get $494 in FREE bonuses (course, early chapters & live masterclass). renamalikmd.com/hardtruth
Master your Erections: learn.renamalikmd.com/erectilemastery
Get the Better Sex App - Like having me in your pocket! studio.com/rena
Sign up for my newsletter FREE: newsletter.renamalikmd.com
Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasure
Become a Member to Receive Exclusive Content: renamalik.supercast.com
▶️Chapters:
00:00 Introduction
00:54 Why it happens
01:58 What we think good sex is
03:33 Study about sex
05:51 Coital alignment technique
07:51 4 Tips to maximize pleasure
08:01 Talk with your partner
08:30 Apply rocking technique
08:56 Try pairing technique
09:25 Consider trying sex aids
11:01 Bottomline
Watch the video till the end and let me know your thoughts in the comments.
If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍
Herbenick, D., Fu, T., Arter, J., Sanders, S.A., & Dodge, B. Women's Experiences With Genital Touching, Sexual Pleasure, and Orgasm: Results From a U.S. Probability Sample of Women Ages 18 to 94. Journal of Sex & Marital Therapy. 2018;44(2):201–212. DOI: 10.1080/0092623X.2017.1346530. PMID: 28678639.
---
Bischof-Campbell, A., Hilpert, P., Burri, A., & Bischof, K. Body Movement Is Associated With Orgasm During Vaginal Intercourse in Women. The Journal of Sex Research. 2019;56(3):356–366. DOI: 10.1080/00224499.2018.1531367. PMID: 30358427.
-
Hensel, D.J., von Hippel, C.D., Lapage, C.C., & Perkins, R.H. Women's Techniques for Making Vaginal Penetration More Pleasurable: Results From a Nationally Representative Study of Adult Women in the United States. PLoS ONE. 2021;16(4):e0249242. DOI: 10.1371/journal.pone.0249242. PMID: 33852604. (Open access — freely available.)
-
The Technique of Coital Alignment and Its Relation to Female Orgasmic Response and Simultaneous Orgasm. Journal of Sex & Marital Therapy. 1988;14(2):129–141. DOI: 10.1080/00926238808403913. PMID: 3204637.
-
The Coital Alignment Technique and Directed Masturbation: A Comparative Study on Female Orgasm. Journal of Sex & Marital Therapy. 1995;21(1):21–29. DOI: 10.1080/00926239508405968. PMID: 7608994.
-
Pierce, A.P. The Coital Alignment Technique (CAT): An Overview of Studies. Journal of Sex & Marital Therapy. 2000;26(3):257–268. DOI: 10.1080/00926230050084650. PMID: 10929574. (This is the review article confirming replication findings.)
-
Efficacy of Online Coital Alignment Technique in Female Orgasmic Disorder. Revista de Psicoterapia. 2024;35(128). DOI: 10.5944/rdp.v35i128.40260.
---
Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.
▶️Coupons & Discount codes (affiliate links included): renamalikmd.com/linktree
--------------
▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1
▶️Visit my website: renamalikmd.com
▶️Listen to the podcast: podcast.renamalikmd.com
▶️Sign up for my FREE newsletter: newsletter.renamalikmd.com
▶️Join my FREE substack: renamalikmd.substack.com
---------------
▶️Follow Me On:
• Instagram: instagram.com/RenaMalikMD
• Twitter: twitter.com/RenaMalikMD
• Facebook: facebook.com/renamalikmd
• Tikok: tiktok.com/@renamalikmd
• LinkedIn: linkedin.com/in/renadmalik
---------------
▶️Check out these playlists:
• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS
• Overactive Bladder Treatment: bit.ly/3hMzBoP
• How to Increase Testosterone: bit.ly/2T9QJKV
• Women’s Sexual Health: tinyurl.com/4ykxuupc
-------------
▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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