Dr. Fuhrman | What Vitamins Do Plant-Based Eaters Need? | Dr. Fuhrman interviewed by Simon Hill @drfuhrman | Uploaded April 2024 | Updated October 2024, 1 hour ago.
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Explore the balance between dietary intake and supplementing with essentials like zinc and omega-3s, especially within a plant-based framework. Uncover the truth behind synthetic versus natural nutrients and the impact of high-dose supplements. Join us as we dissect the principles of a nutrient-dense, nutritarian diet, debunk common myths, and offer insights into making informed choices for your health and well-being.

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