Dr. Fuhrman | Why Is Nutrition Adequacy Important? | Dr. Fuhrman @drfuhrman | Uploaded May 2024 | Updated October 2024, 48 minutes ago.
π₯¬πJoin my free, 5-day Nutritarian challenge, and Iβll change the way you think about food β forever. drfuhrman.com
In this eye-opening video, Dr. Fuhrman discusses the concept of Comprehensive Nutrient Adequacy (CNA) and its critical role in maintaining optimal health, especially for those following a plant-based diet. Discover which key nutrients, such as omega-3s, B12, and zinc, may require special attention to prevent deficiencies that can lead to neurological issues like dementia and Parkinson's disease. Dr. Fuhrman also reveals surprising links between Parkinson's risk and everyday exposures like dry cleaning chemicals and microplastics in coffee cups, providing essential information to help protect your brain health.
Watch the full podcast here: youtu.be/0Q3_yvV28hM?si=vfO_fp4J_UQpXVsb
What To Watch Next
**************************************************************
Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
youtu.be/SJoEx_ytcs4
HOW TO MAKE DEHYDRATED SHIITAKE BLT
youtu.be/7QzE0veSQoI
Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
youtu.be/e40kMC0TEUc
Subscribe to Dr. Fuhrman's channel
**************************************************************
youtube.com/channel/UCukP_U_V6N8LRkbGf8rM6YQ/?sub_confirmation=1
Follow Dr. Fuhrman on
========
Podcast: podcasts.apple.com/gb/podcast/eat-to-live/id1556543189
Instagram: instagram.com/joelfuhrmanmd
Facebook: facebook.com/drfuhrman?_rdr=p
π₯¬πJoin my free, 5-day Nutritarian challenge, and Iβll change the way you think about food β forever. drfuhrman.com
In this eye-opening video, Dr. Fuhrman discusses the concept of Comprehensive Nutrient Adequacy (CNA) and its critical role in maintaining optimal health, especially for those following a plant-based diet. Discover which key nutrients, such as omega-3s, B12, and zinc, may require special attention to prevent deficiencies that can lead to neurological issues like dementia and Parkinson's disease. Dr. Fuhrman also reveals surprising links between Parkinson's risk and everyday exposures like dry cleaning chemicals and microplastics in coffee cups, providing essential information to help protect your brain health.
Watch the full podcast here: youtu.be/0Q3_yvV28hM?si=vfO_fp4J_UQpXVsb
What To Watch Next
**************************************************************
Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
youtu.be/SJoEx_ytcs4
HOW TO MAKE DEHYDRATED SHIITAKE BLT
youtu.be/7QzE0veSQoI
Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
youtu.be/e40kMC0TEUc
Subscribe to Dr. Fuhrman's channel
**************************************************************
youtube.com/channel/UCukP_U_V6N8LRkbGf8rM6YQ/?sub_confirmation=1
Follow Dr. Fuhrman on
========
Podcast: podcasts.apple.com/gb/podcast/eat-to-live/id1556543189
Instagram: instagram.com/joelfuhrmanmd
Facebook: facebook.com/drfuhrman?_rdr=p