Uploaded March 2026 | Updated September 2026, 1 week ago

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Ever woken up feeling like your body is frozen? 😱 That feeling could possibly be sleep paralysis.

While it can feel intense, it’s pretty harmless—and now, your DNA can help you understand your likelihood of experiencing it. We’ve launched the Sleep Paralysis Polygenic Risk Score (PRS) report to help you understand your genetic predisposition.

The best part? With these insights, you can take action with simple lifestyle shifts to help you rest easier. 🌙✨

#SleepParalysis #23andMe #DNA #WellnessJourney #BetterSleep