Uploaded November 2025 | Updated September 2026, 3 days ago
I’m five months post-op from my hysterectomy, and I wanted to share what recovery has really been like — the surprises, the healing process, and how fasting fit (and didn’t fit!) into it all.
If you’re preparing for a hysterectomy, in the middle of recovery, or just curious how fasting impacts healing, this video is for you. I’ll walk through what helped me most, what I wish I’d known sooner, and how I learned to listen to my body in a new way during this season of healing.
💛 Topics I’ll cover:
My hysterectomy recovery timeline
How I adjusted my fasting routine
Energy, appetite, and mindset shifts
Healing surprises and emotional recovery
What I’d tell a friend facing surgery
Whether you practice intermittent fasting or not, my hope is that this video encourages you to give your body grace and celebrate progress at every stage.
✨ Cheers to healing, trusting your body, and finding yourself again.
Want to create live streams like this? Check out StreamYard: streamyard.com/pal/d/6168748284968960. This is how I do all my LIVES (to multiple locations at once!)
I’m five months post-op from my hysterectomy, and I wanted to share what recovery has really been like — the surprises, the healing process, and how fasting fit (and didn’t fit!) into it all.
If you’re preparing for a hysterectomy, in the middle of recovery, or just curious how fasting impacts healing, this video is for you. I’ll walk through what helped me most, what I wish I’d known sooner, and how I learned to listen to my body in a new way during this season of healing.
💛 Topics I’ll cover:
My hysterectomy recovery timeline
How I adjusted my fasting routine
Energy, appetite, and mindset shifts
Healing surprises and emotional recovery
What I’d tell a friend facing surgery
Whether you practice intermittent fasting or not, my hope is that this video encourages you to give your body grace and celebrate progress at every stage.
✨ Cheers to healing, trusting your body, and finding yourself again.
Want to create live streams like this? Check out StreamYard: streamyard.com/pal/d/6168748284968960. This is how I do all my LIVES (to multiple locations at once!)
