Uploaded April 2025 | Updated September 2026, 4 days ago
Meals my husband Chris eats to lose 100 pounds and reverse his type 2 diabetes. Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
LINKS:
Air Fryer: amzn.to/47BNywj
-Meater Bluetooth Meat Thermometer- 15% off with this link: store-us.meater.com/?transaction_id=%7btransaction_id%7d&utm_source=brand&utm_medium=affiliate&utm_campaign=laura-spath
-Redmond Real Salt- Discount Code: LAURESPATH: glnk.io/oq72y/41
-Sous vide: amzn.to/3R6nB1R
-Grill Torch: amzn.to/4iPV6RW
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday
Meals my husband Chris eats to lose 100 pounds and reverse his type 2 diabetes. Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
LINKS:
Air Fryer: amzn.to/47BNywj
-Meater Bluetooth Meat Thermometer- 15% off with this link: store-us.meater.com/?transaction_id=%7btransaction_id%7d&utm_source=brand&utm_medium=affiliate&utm_campaign=laura-spath
-Redmond Real Salt- Discount Code: LAURESPATH: glnk.io/oq72y/41
-Sous vide: amzn.to/3R6nB1R
-Grill Torch: amzn.to/4iPV6RW
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday
