Uploaded October 2021 | Updated September 2026, 2 weeks ago
The old saying goes 'an apple a day keeps the doctor away'. But as it turns out- that is more than just a cute rhyme. Apples really are a great source of nutrition! So today we're taking a closer look at why they're so good for us and learning how to get creative with them in the kitchen with registered dietitian nutritionist Lara Field.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
The old saying goes 'an apple a day keeps the doctor away'. But as it turns out- that is more than just a cute rhyme. Apples really are a great source of nutrition! So today we're taking a closer look at why they're so good for us and learning how to get creative with them in the kitchen with registered dietitian nutritionist Lara Field.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
