Uploaded October 2021 | Updated September 2026, 1 week ago
Sometimes it can be intimidating to take on certain exercises. So for our latest 'Motivation To Move' we're breaking down the fear factor to encourage you to get moving in a healthy way! Let's get some expert advice on how to be brave and face our fears at the gym.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Sometimes it can be intimidating to take on certain exercises. So for our latest 'Motivation To Move' we're breaking down the fear factor to encourage you to get moving in a healthy way! Let's get some expert advice on how to be brave and face our fears at the gym.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
