Uploaded July 2026 | Updated September 2026, 2 weeks ago
This year’s team offsite brought us to Spain 🇪🇸
We came from different countries, different time zones, and different corners of the world. Some journeys were long, delayed, and exhausting. But every mile was worth it.
Over the week we shared flamenco nights, coffee dates, ice cream walks, family dinners, workouts, yoga practices, movie nights, GOAT challenges, brainstorming sessions, filming, creating, collaborating, and countless conversations that reminded us why we do what we do.
It’s easy to see the videos, the Wolfpack, and the photos. What you don’t always see is the time spent together dreaming bigger, learning from one another, and building something with intention.
We left with full hearts, clearer direction, and so much inspiration. There are so many exciting things already in motion, and we can’t wait to share them with you over the months ahead.
Thank you for being part of this community 🤍 Until next year ✨
🐺 Practice with us consistently inside The Wolfpack Path. A guided, self-paced practice with structure, intention, community, and no interruptions: bnfyoga.link/yt-wolfpack-path
🌈 Upcoming Retreats and Teacher Trainings: bnfyoga.link/yt-events
🧘 Yoga Mats: bnfyoga.link/yt-yoga-mats
🎧 Music for Practice: bnfyoga.link/yt-spotify
🚐 Rent Our RV in Las Vegas: https://www.bnf.yoga/rent-rv
🧸 For kids and family-friendly yoga, check out our Little Wolf Yoga channel: youtube.com/@LittleWolfYoga
⸻
Breathe and Flow offers a functional, yoga-inspired approach to movement and conscious living.
Led by Bre and Flo Niedhammer, our work blends strength, mobility, breath, awareness, and philosophy into practices that support real life, not just time on the mat.
On YouTube, you’ll find a library of classes and practices you can explore freely. Inside the Wolfpack membership, practice is held within a clear path, shared rhythm, and ongoing guidance.
This is yoga as a way of life, grounded in the body, shaped by awareness, and lived over time.
Learn more: bnfyoga.link/yt-about
Disclaimer: https://www.bnf.yoga/legal/disclaimer
#breatheandflow #yoga #yogawithbnf
This year’s team offsite brought us to Spain 🇪🇸
We came from different countries, different time zones, and different corners of the world. Some journeys were long, delayed, and exhausting. But every mile was worth it.
Over the week we shared flamenco nights, coffee dates, ice cream walks, family dinners, workouts, yoga practices, movie nights, GOAT challenges, brainstorming sessions, filming, creating, collaborating, and countless conversations that reminded us why we do what we do.
It’s easy to see the videos, the Wolfpack, and the photos. What you don’t always see is the time spent together dreaming bigger, learning from one another, and building something with intention.
We left with full hearts, clearer direction, and so much inspiration. There are so many exciting things already in motion, and we can’t wait to share them with you over the months ahead.
Thank you for being part of this community 🤍 Until next year ✨
🐺 Practice with us consistently inside The Wolfpack Path. A guided, self-paced practice with structure, intention, community, and no interruptions: bnfyoga.link/yt-wolfpack-path
🌈 Upcoming Retreats and Teacher Trainings: bnfyoga.link/yt-events
🧘 Yoga Mats: bnfyoga.link/yt-yoga-mats
🎧 Music for Practice: bnfyoga.link/yt-spotify
🚐 Rent Our RV in Las Vegas: https://www.bnf.yoga/rent-rv
🧸 For kids and family-friendly yoga, check out our Little Wolf Yoga channel: youtube.com/@LittleWolfYoga
⸻
Breathe and Flow offers a functional, yoga-inspired approach to movement and conscious living.
Led by Bre and Flo Niedhammer, our work blends strength, mobility, breath, awareness, and philosophy into practices that support real life, not just time on the mat.
On YouTube, you’ll find a library of classes and practices you can explore freely. Inside the Wolfpack membership, practice is held within a clear path, shared rhythm, and ongoing guidance.
This is yoga as a way of life, grounded in the body, shaped by awareness, and lived over time.
Learn more: bnfyoga.link/yt-about
Disclaimer: https://www.bnf.yoga/legal/disclaimer
#breatheandflow #yoga #yogawithbnf
