Renaissance Periodization | What Is The Best Form Of Cardio? @RenaissancePeriodization | Uploaded 1 month ago | Updated 22 minutes ago
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0:00 Which Cardio is best?
1:30 Relevant Questions
3:26 What burns the most calories?
7:05 Least Interference
11:30 Sustainable
13:35 Making the decision for you
15:44 Take Aways