Uploaded October 2024 | Updated September 2026, 5 hours ago

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Damo Mitchell discusses what Qigong is according to his own opinion and experience.
More than simply a relaxing alternative to Yoga for lazy people, Qigong is a powerful spiritual practice if people are prepared to go deep enough.

#qigong #meditation #damomitchell

Main School: lotusneigong.com
Online Training: damomitchell.com