PictureFit | What is Overtraining? (Is Overtraining Even Real?) @PictureFit | Uploaded May 2018 | Updated October 2024, 3 minutes ago.
Sci-Fit Overtraining Article ► goo.gl/kxD1ts
Study w/ diagnose sheet ► goo.gl/9DoAB3
Related Vids:
Mental Stress ► youtu.be/djw8Va0OazQ
How To Sleep Better ► youtu.be/Ok93skBEXa0
Deloading ► youtu.be/vLUlwnB55eU
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MERCH! ► picfitshop.com
Patreon ► goo.gl/lmsWf7
Amazon Affiliate Link (Simply shop using this link and I get a kickback. No added charge!) ► goo.gl/FLN5pw
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Awesome PF Patrons Wall:
Anime Jesus!
mr.awesome03
Hugo Håkansson
Andrew Nelsen
References:
sci-fit.net/overtraining-underperformance
ncbi.nlm.nih.gov/pmc/articles/PMC5019445
omicsonline.org/the-effect-of-stress-management-on-non-training-stress-in-the-overtraining-syndrome-2329-9096.S2-001.php?aid=12291
sportgeneeskunde.com/files/bestanden/Meeusen%20et%20al%202013%20Overtraining%20Consensus%20ECSS%20ACSM.PDF
researchgate.net/publication/8157006_Does_overtaining_exist_An_analysis_of_overreaching_and_overtraining_research
ncbi.nlm.nih.gov/pubmed/11531041
ncbi.nlm.nih.gov/pubmed/21178369
ncbi.nlm.nih.gov/pmc/articles/PMC1478455
sciencedirect.com/science/article/pii/S1469029215300029
Music by Aso (Chillhop) - Ultra Violet
soundcloud.com/aricogle/aso-ultra-violet
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
Sci-Fit Overtraining Article ► goo.gl/kxD1ts
Study w/ diagnose sheet ► goo.gl/9DoAB3
Related Vids:
Mental Stress ► youtu.be/djw8Va0OazQ
How To Sleep Better ► youtu.be/Ok93skBEXa0
Deloading ► youtu.be/vLUlwnB55eU
******************************************************************
Support PictureFit!
MERCH! ► picfitshop.com
Patreon ► goo.gl/lmsWf7
Amazon Affiliate Link (Simply shop using this link and I get a kickback. No added charge!) ► goo.gl/FLN5pw
******************************************************************
Come join PictureFit!
Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
Please Like and Subscribe!
******************************************************************
Awesome PF Patrons Wall:
Anime Jesus!
mr.awesome03
Hugo Håkansson
Andrew Nelsen
References:
sci-fit.net/overtraining-underperformance
ncbi.nlm.nih.gov/pmc/articles/PMC5019445
omicsonline.org/the-effect-of-stress-management-on-non-training-stress-in-the-overtraining-syndrome-2329-9096.S2-001.php?aid=12291
sportgeneeskunde.com/files/bestanden/Meeusen%20et%20al%202013%20Overtraining%20Consensus%20ECSS%20ACSM.PDF
researchgate.net/publication/8157006_Does_overtaining_exist_An_analysis_of_overreaching_and_overtraining_research
ncbi.nlm.nih.gov/pubmed/11531041
ncbi.nlm.nih.gov/pubmed/21178369
ncbi.nlm.nih.gov/pmc/articles/PMC1478455
sciencedirect.com/science/article/pii/S1469029215300029
Music by Aso (Chillhop) - Ultra Violet
soundcloud.com/aricogle/aso-ultra-violet
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
