Uploaded August 2026 | Updated September 2026, 3 hours ago

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Does the cholesterol in eggs, shellfish and organ meat affect your blood cholesterol levels? And can you eat high cholesterol foods if you have familial hypercholesterolemia? Find out from our trusted dietitians.

For more healthy eating tips from British Heart Foundation, go to bhf.org.uk/nutrition

Get our free email series to lower your cholesterol at bhf.org.uk/lowercholesterol

#dietarycholesterol #highcholesterolfoods #familialhypercholesterolemia