Uploaded August 2026 | Updated September 2026, 3 hours ago

---

This video explains how to check your pulse easily at home. You will learn why it is useful to check your pulse, how to find your pulse and how to tell the difference between a regular and irregular pulse. 

Learn more here - bhf.org.uk/informationsupport/tests/checking-your-pulse

00:00 – Introduction 
00:18 – Why you should take your pulse
00:37 – Preparation  
00:53 – Finding your pulse
01:27 – Taking your pulse